Have you ever felt like you are being pulled in so many directions. That you are being stretched too thin, so thin that you are about to break? So many obligations fogging your brain, that makes you want to hide in the corner.
Emotions and feelings, all of that “inside stuff”, impacts our outward appearance. So much more than we like to admit. What we feel inside most definitely shows on the outside. When we feel good, happy, confident, stress-free (okay, okay, “less stressed’) it shows. It shows in our face, our eyes, our posture and body language.